Reading Cycling Club - Training
This page contains some basic information about training.
Our Club Coach Greg Woodford and others will supply information
to help you through the dark Winter months. You'll emerge from your
cocoons as beautiful butterflies [no, not moths - I guarantee it]
in the Spring. Click on the links below to download Word documents:
| Gym | Track
No responsibility or liability is acknowledged by
Reading Cycling Club for the contents. Use your own common sense
and ask for advice if in doubt.
Greg Woodford is Reading CC's qualified coach. Contact
Greg by e-mail on email@example.com
for information or enquiries. Road
Race Secretary Stephen Bale is also keen to encourage members
in taking a structured approach to their training.